I get it, worrying about what's on your plate while embarking on your fitness journey can be a headache! Especially when tracking your calories in-take with calorie counters that require you to jump through hoops just to know where you are on your journey. If you're looking to find an accurate, free and no-sign-up calorie counter that uses the USDA Food Database as your guide to help you, then you're at home right here!
Why Should you Use our No-Sign-Up Calorie Counter?
Most alternatives to this calorie counter require tedious account registrations, premium subscriptions and or personal details you wouldn't be too comfortable sharing before you can start tracking. Our no-sign-up calorie counter saves you the hassle and keep things simple and going. Our simple but no nonsense calorie counter gets you accurate, science-backed nutrition data, making it a reliable and safe choice for:
• Weight Loss - ensures you stay calorie deficient without the hassle.
• Weight Gain - provide information needed to get you those surplus calories for muscle growth and enhancements
• Weight Maintenance - Want to sustain your intake and don't know how to go about it? Simply fire up our tool to know how to balance your intake to achieve your results.
How to Use This Free Calorie Counter
Wondering how our free no-sign-up calorie counter can help your achieve your fitness goals? Here's a quick short guide on how to use this tool.
1. Search for Foods - Want to know the calorie count in a plate of food you want to consume or prepare? Fire up this bad boy and pop the name of your dish in the search bar e.g., "chicken breast", "brown rice" or whatever you want and get near instant calorie and macronutrient data.
2. Log Your Meals - Don't want to have an account with us before tracking your calories goals? No problem! With us you don't need one. Just do what matters most to you - just start tracking!
3. Adjust Portions - While we use standard recommended portions to determine optimal calorie intake per meal for your fitness goals, you can totally customize serving sizes for precise tracking.
4. Monitor Daily Totals - Want to keep your eye on those carbs, protein, fats or just your total calories? We've got you!
Benefits of the USDA Food Nutrition Database
Not sure if our tool is reliable or not good enough for you? Well we use the USDA database - which is one of the most trusted source for food nutrition info on the planet! Let that sink in for a second! Yes our tool is that reliable so you have just one thing to worry about - your fitness. Other tools rely on data gotten from other users with similar goals which can be inaccurate as everyone has a unique journey and needs for their target.
The USDA database provides:
• Verified nutrition facts
• Detailed macronutrient breakdowns
• As well as portion size flexibility
All of these makes our source of data reliable for your calorie goals. You are in safe hands!
Final Thoughts
If your goal is to go on an educated no-guess fitness journey, with a partner you can trust, without the hassles of premium gateways and difficult registrations, and just cut to what really matters to you - which is your fitness goals, then you're in the right place.
With the USDA Food Database as our trusted source for accurate food nutrition info, your goals will become much more easier to manage and attain. Whether such goals are weight loss, gain or just maintenance, our no fluff no bluff tool will be with you every step of the way to get you to your desired destination without unnecessary steps.
Start your fitness journey with us today by using our free no-sign-up calorie counter - no login or payment required!
Rooting for you 💪🏽 💪🏽 💪🏽
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